The Season is definitely upon us...a little bit of snow, cooler temperatures and everyone running around to find that last minute, *Something special* item.
I am the list maker, yet I found myself this year, shopping via *on-line* - less crowds, and because I had *less time*, it made for *less stress*. Other than the last few minute stocking stuffers, I think I can declare that I am finished my shopping. Now to get my turkey!!
I did however find that this past week was a little stressful in other ways. I am not someone that likes their routine compromised or switched up without warning. My partner in crime, whom we are *dieting* and *work* together, left for Brasil on Wednesday.. This I knew she was doing, months ago - I was alright with this. My husband so graciously said that he would cover her shifts, but would NOT be able to cover me when I need to go do my cardio. He doesn't feel comfortable being left in the store by himself in case it gets super busy. For the record - as the economy unfortunately has brought sales and business down to a slower level it has not been busy enough not to be manageable by one person.
Because of my husbands criteria, I found myself having to get up at 4:45am to go and do my cardio in a cold garage. For some reason having this ruin the pattern of my routine - has thrown me off. My body is used to running at a certain time - funny how that is. I don't know if it is just because I have it planned how *I* like to do things, or it is my husband *telling* me what I can do to accommodate him. I am usually a person that has the ability to see both sides, but for some reason - I am only seeing *my side* with this predicament and I am not enjoying it!
My trainer was kind enough to lend me his stairmaster; which again was going to have to go in the *mancave - garage*, until Ron figured he could take it apart and get it downstairs. I think Ron's idea behind this is that I wouldn't have to go to my friends and use her treadmill.....I will still need to do that too.
I have to make a point, it was nice on Sunday morning to get up and go downstairs and do my hour of cardio - in a fairly warm basement. Now the challenge will be - to be disciplined enough to go and do the cardio when needed and not get distracted by housework, or other chores that need to be done or if I have to get up early - actually get out of bed at that God forsaken hour.
I had a *small* challenge over this weekend - it is the holiday time where everyone is having drinks, eating goodies they don't normally eat. We were out for dinner with friends on Friday - well everyone had sauces or items that just were not applicable to me - I found it easy to order and be satisfied with my eating criteria however. One small exception, I did have a glass of wine. I figured I could enjoy it this evening as I have had no alcohol since September. This weekend I also hosted our staff party at our house. With exception of eating two fattening chicken wings (protein) I had made a point of eating before everyone started arriving - I was able to refrain from any goodies that may not have been good for me. I will point out the veggies and hummus were satisfying for me. I did look forward to my yogurt and berries when everyone left. :)
This next week will be the last of my training until my forced 9 day break....since September. I will be counting down the days until I am able to train the beginning of January. I am sure that I will have lots to write about in between....
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